Om Shanti, Belize - School of Yoga & Wellness

Om Shanti Belize offers over 20 classes a week in different yoga styles as well as courses in the practice of Mindfulness. The school offers 200 & 300hr certification courses , Children’s Yoga certifications, as well as courses in Vedic Thai Yoga Bodywork and Reiki Attunements.

Our spa offers traditional massages and innovative therapies such as Podal Reflexology and Biomagnetism. We also offer Nutrition and Detox services by a certified nutritionist as well as Women’s Health services such as pre and post natal classes and Doula services.

School of Yoga and Wellness

School of Yoga and Wellness
We offer 200hr & 300hr Certifications following the guidelines of Yoga Alliance.

Events

Events
Click below to see upcoming events at Om Shanti, Belize

Spa & Wellness Center

Spa & Wellness Center
We offer a variety of services. Visit us to take advantage of our services

 For class schedule, please check our Facebook page!

Relax, Restore & Reconnect to your Best Self.

Testimonials

“Approximately three years ago, I started attending the Om Shanti Belize center. And this was the start of my spiritual journey, or more aptly, the awakening of my spiritual self. I have been drawn to this very positive, peaceful, uplifting and inspiring place where I was first introduced to hot yoga and various other types. I fell in love with all her classes I had attended, in particularly, hot yoga as it “provided me with both physical and mental benefits – increased flexibility, strength, balance, and toning, and mental focus, awareness and endurance! Michelle not only incorporates meditation in all her classes, but also introduces numerous methods of holistic healing therapies! I attended the integrative breath work and reiki I & II workshops! The knowledge that I have attained and the tools that I am now equipped with have forever impacted my life in the most positive and fulfilling way! I am so grateful to have met Michelle! She is truly an inspiration!”

 ∼ Nicole Salazar

“Michelle provides incredible services at Om Shanti Apart from yoga, she is always looking for different ways to broaden our experiences, e.g. integrative breadth work with Lorraine,introduction to the benefits of essential oils with Debbie. Oh, I can’t forget the healing hands of Jaen. I have been practising Hot yoga at Om Shanti for about 2 years.Once you attend one of these classes you are hooked, line & sinker. Her classes has assisted with strengthening my body, calms my mind & regain my focus. Michelle has all the qualities of a superb instructor, she is a sweet,kind & caring person.Her class begins with 10-12 mins.of meditation,which is so relaxing for the mind & body and prepares us for an intensive & harmonizing workout.Trust me,we always get a very good “sweaty”workout .At times we can’t wait for Savasana .She ends her class with a few mins.of meditation & she always reminds us of the 2 most important things in life “Kindness in your heart & the breath”. Namaste Michelle, continue to be this beautiful soul.Last but not least ,Flo I enjoy yoga Nidra.”

 ∼ Christine Gibson

Wellness Center

Reiki Healing - Reiki

Reiki Healing-Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. it is a form of hands-on-healing used to cleanse, balance and heal while invigorating the mind, body and soul.

Podal Reflexology

Through nervous system every part of the feet is in direct relationship with the body’s organ. By stimulating a specific reflex point on the foot the stimulation of the corresponding organ is released.

Vedic Thai Yoga Therapy

Vedic Thai Yoga Therapy (Assisted Yoga) is viewd as a martial art of healing and is reported to manifest instant positive results. In Thailand, bodywork is utilized medicinally as a cherished and revered indulgence to remedy the prominent social ailments such as emotional stress and physical inertia.

Meet the Om Shanti Family

Michelle Williams

Michelle Williams

Founder/Director
Born in Belize in 1973, Michelle has enjoyed traveling extensively and living around the world. She credits yoga, meditation, breath work, Reiki and other forms of healing arts for her spiritual and emotional growth as well as her recovery from depression.

Jaen- Dev Hari Kaur

Jaen- Dev Hari Kaur

Instructor
Born in Mexico in 1982 from a French mother and Mexican father, Jaen hasn’t stop traveling since, working and living in both America and Europe. She holds a Master’s Degree in Marine Biology and Ecology. she uses her knowledge in Conservation and Environmental Education.

Aloma Avilez-Hall

Aloma Avilez-Hall

Instructor
Around age 9, I was introduced to yoga through the Hare Krishna Movement embraced by my dearest cousin, Yogi Charu. His enlightenment had a ripple effect on the illumination of my mind and spirit. From that time, I sought to capture every opportunity to engage and learn more about yoga.