This mother daughter team are both certified yoga teachers and reiki practitioners. Their journey began when Michelle experienced the benefits of Yoga and Meditation when seeking help for Depression and Anxiety. Michelle transformation was fully realized by Martha and so her support never waivered as she witnessed the passion and dedication Michelle had to spread these benefits to as many people as possible throughout the country of Belize. Martha also began to change to a more healthy lifestyle and also found herself enjoying the benefits of Yoga, meditation and consuming more vegan/vegetarian meals.
They are now partners of Om Shanti Belize -YOGA , SPA & WELLNESS CENTER, and MARTHA’s CAFÉ
Michelle and Martha also both teach yoga at the center and for the non profit Rhythm of Change Belize (ROC) which Michelle founded in 2015.
You can find them both at Om Shanti Belize everyday as they both enjoy interacting with their customers.
To provide a safe place to empower the Belizean community through yoga, mindfulness, innovating healing therapies, healthy eating and other forms of wellness. Our center & school are based on the principles of high quality instruction, broad accessibility, a myriad of classes, healing workshops, environmentally conscious/health & wellness retreats as well as community outreach through Rhythm of Change (ROC) Belize . Through continuous expansion, innovation, and research- driven courses and services, we deliver a powerful practice of wellness that elevates the quality of life not only for our students but for the Belizean community beyond our center walls.
Whether you are a seasoned practitioner of yoga and meditation , new to vegan/vegetarian meals or just beginning your journey on the path to health and well-being, the experience will empower and inspire you to
Yoga means union and Om Shanti Belize is committed to coming together with individuals and their communities to encourage strength, support, and powerful living through education, inspiration, and service. Michelle along with the Om Shanti Belize family and Directors of Rhythm of Change Belize (ROC) are united in the goal of revolutionizing yoga and creating a Belizean movement of well-being.
Om Shanti, Belize contributes to the recycling of plastic bottles.
We encourage you to bring your empty bottles here instead of throwing them to the trash.
Bottles must be:
CLEAN – FREE OF LIQUIDS – SQUASHED OR FLATTENED
Thanks for joining us in this initiative to positively impact the planet!
“The oceans are made of infinite drops of water… be that drop of water for the ocean of environmental consciousness” Jaen ( Dev Hari Kaur)
Clay Coloured Robin
Crimson Crested Woodpecker
White Collared Seedeater (Male)
Great tailed grackle (female)
Yellow Warbler (male)
White Winged Dove
Ruddy ground dove