Our children’s yoga class follows the Asana Alphbet’s (NY) Curriculum. The classes are fun  and range from ages 5-15years with age appropriate asanas, breathwork , and meditation.

Benefits of Children yoga are:

It Enhances Physical Flexibility

It Refines Balance and Coordination

It Develops Focus and Concentratione.
It Boosts Self-Esteem and Confidence

It Strengthens the Mind-Body Connection