1.0Om Shanti Belize Yogahttps://www.omshantibelize.comomshantihttps://www.omshantibelize.com/author/omshanti/rich600338<blockquote class="wp-embedded-content" data-secret="iTTIKAYQL4"><a href="https://www.omshantibelize.com/strength-mobility-and-transitions/">Strength, Mobility and Transitions w/ Aaron Krohn</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.omshantibelize.com/strength-mobility-and-transitions/embed/#?secret=iTTIKAYQL4" width="600" height="338" title="“Strength, Mobility and Transitions w/ Aaron Krohn” — Om Shanti Belize Yoga" data-secret="iTTIKAYQL4" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://www.omshantibelize.com/wp-content/uploads/2019/07/strenght2.jpg800800[vc_row][vc_column][vc_empty_space height=”40px”][vc_column_text] Strength, Mobility and Transitions w/ Aaron Krohn [/vc_column_text][vc_single_image image=”5655″ img_size=”full” alignment=”center” style=”vc_box_outline”][vc_column_text] Date: Sept 14 – 9:00 AM – 11:00 AM This workshop aims to introduce accessible drills to practitioners to safely build strength and stability into their yoga practice. The class also aims to sensitize practitioners to the critical difference between active[...]