{"id":3524,"date":"2016-07-25T15:36:30","date_gmt":"2016-07-25T15:36:30","guid":{"rendered":"http:\/\/www.omshantibelize.com.php56-18.dfw3-1.websitetestlink.com\/?p=3524"},"modified":"2017-02-06T21:24:23","modified_gmt":"2017-02-06T21:24:23","slug":"aqua-yoga","status":"publish","type":"post","link":"https:\/\/www.omshantibelize.com\/aqua-yoga\/","title":{"rendered":"AQUA YOGA"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4856 size-full\" src=\"http:\/\/www.omshantibelize.com\/wp-content\/uploads\/2016\/07\/Aqua-Yoga-Crop-800x450-1.jpg\" alt=\"Aqua Yoga, Yoga, Om Shanti, Belize\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.omshantibelize.com\/wp-content\/uploads\/2016\/07\/Aqua-Yoga-Crop-800x450-1.jpg 800w, https:\/\/www.omshantibelize.com\/wp-content\/uploads\/2016\/07\/Aqua-Yoga-Crop-800x450-1-300x169.jpg 300w, https:\/\/www.omshantibelize.com\/wp-content\/uploads\/2016\/07\/Aqua-Yoga-Crop-800x450-1-768x432.jpg 768w, https:\/\/www.omshantibelize.com\/wp-content\/uploads\/2016\/07\/Aqua-Yoga-Crop-800x450-1-567x319.jpg 567w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>A new way to enjoy yoga! No yoga mat required, just jump in the pool and enjoy a low-impact set of different aqua yoga poses &#8211; asanas &#8211; that develops flexibility, breathing, balance and core strength.\u00a0Like regular yoga classes, relaxation poses are used to warm up and cool down.<\/p>\n<p>Classes are especially suited for those who benefit from the buoyancy and the easy resistance of the water. Aqua yoga is recommended for pregnant women, senior citizens, as rehabilitative exercise, or for anyone who wants to enjoy a fun new way to enjoy yoga.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new way to enjoy yoga! No yoga mat required, just jump in the pool and enjoy a low-impact set of different aqua yoga poses <\/p>\n","protected":false},"author":1,"featured_media":4855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aqua Yoga - Om Shanti Belize<\/title>\n<meta name=\"description\" content=\"A new way to enjoy yoga! 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