Class Schedule

8:30 am – 9:45 am Core Strength Flow

6:15 pm – 7:30 pm Breathe Flow Sweat Glow
(Ashtanga Inspired)

8:30 am – 9:45 am Stretch, Breathe and Relax

6:00 pm – 7:00 pm Core Strength Flow

8:15 am – 9:15 am Hatha Yoga

6:15 pm – 7:30 pm Breathe Flow Sweat Glow
(Ashtanga Inspired)

8:30 am – 9:30 am TAICHI

6:15 pm – 7:30 pm Restorative Yoga

8:30 am – 9:45 am   Restorative Yoga

8:30 am – 9:45 am Breathe Flow Sweat Glow
(Ashtanga Inspired)

Yoga classes/Spa Packages & Corporate Group Rates please call for more information.