Sattva Meditation Initiation
Sattva Meditation Initiation
"Discover the wisdom that arises in Stillness”
Sattva Meditation is a kriya-based, mantra based system. It is a seated meditation practice, a technique stemming from the Himalayan Yog-Vedantic Tradition. This is a comprehensive, simple and effective technique which consists of breath work, kriya, and mantra. When practiced for 30 minutes twice daily, it can benefit all aspects of one’s life.
Private Meditation Initiation Online or in Person- 3 sessions 2 hours each. Please email us for more details and cost.
Group Initiation Available. Please email us for more details and cost.
"Discover the wisdom that arises in Stillness”
Sattva Meditation is a kriya-based, mantra based system. It is a seated meditation practice, a technique stemming from the Himalayan Yog-Vedantic Tradition. This is a comprehensive, simple and effective technique which consists of breath work, kriya, and mantra. When practiced for 30 minutes twice daily, it can benefit all aspects of one’s life.
Private Meditation Initiation Online or in Person- 3 sessions 2 hours each. Please email us for more details and cost.
Group Initiation Available. Please email us for more details and cost.
Personalized Sadhanas
Personalized Sadhanas
Sadhana is a Sanskrit word that means a daily spiritual practice. It’s the foundation for your personal and spiritual evolution through devotion and discipline.
Personalized based on what your current intentions are for healing and manifesting.
Mantra Sadhanas- Japa Meditation techniques given and practiced over a specific period of time
Kriya Set Sadhanas- Kriya means evolutionary action. Each set is designed to shift your pranic body, and mind state to reduce stress so you may discover purpose filled living.
Sadhana is a Sanskrit word that means a daily spiritual practice. It’s the foundation for your personal and spiritual evolution through devotion and discipline.
Personalized based on what your current intentions are for healing and manifesting.
Mantra Sadhanas- Japa Meditation techniques given and practiced over a specific period of time
Kriya Set Sadhanas- Kriya means evolutionary action. Each set is designed to shift your pranic body, and mind state to reduce stress so you may discover purpose filled living.
200hr Yoga Alliance Teacher Training's
200hr Yoga Alliance Teacher Training's
Om Shanti Belize 200hr Yoga Teacher Training is designed to immerse students into the physical, mental, and spiritual states of yoga so they emerge as students and teachers of wisdom and practice. The journey inspires, heals, invigorates, and frees. It is deeply transforming and deeply joyous. All are supported in the community to rise fully.
Om Shanti Belize 200hr Yoga Teacher Training is designed to immerse students into the physical, mental, and spiritual states of yoga so they emerge as students and teachers of wisdom and practice. The journey inspires, heals, invigorates, and frees. It is deeply transforming and deeply joyous. All are supported in the community to rise fully.
COMING SOON:
Sattva Yoga 200hr Teacher Trainings
