Om Shanti, Belize has been offering holistic therapies since we opened in 2014.
The Spa at Om Shanti now offers an enticing selection of classic treatments inspired by wellness rituals from around the world. These include a myriad of holistic healing treatments such as soothing facials, healing care for the hands and feet, a variety of massages for both men & women, plus body wraps & scrubs. Other therapies include Podal Reflexology, Biomagnetism, Reiki, Reconnective therapy and Vedic Thai Yoga Bodywork.
Further, we offer a selection of different yoga styles (private or group) including therapeutic aqua yoga classes in our saltwater pool as well as meditation classes.
A Japanese technique for stress reduction and relaxation that also promotes healing. It is a form of hands-on-healing used to cleanse, balance and heal while invigorating the mind, body and soul. Reiki is based on the idea that an energy life force flows within each of us. (60 Mins)
(seasonal) Reflexology relaxing effect allows reducing stress, which is one of the main (80 %) cause of health problems! Many nerve endings (2300 to 7000) are found in our feet. Podal reflexology allows a quick health recovery: it increases the flow of blood, lymph and energy whilst it helps eliminate body wastes, relaxes muscle structure, promoting a deep relaxation. (60 / 90 mins)
(seasonal) Biomagnetism or biomagnetic pair uses pairs of magnets of opposite charges to depolarize areas in the body that are unbalanced due to pathogens or other factors that interfere with our natural magnetic field and pH levels. It is capable of detecting, diagnosing, and correcting an abnormal condition even before the manifestation of its symptoms. It is, therefore, a preventive therapy, as well as a healing one. (45 Mins)
Om Shanti, Belize cares about the women of our community.
We are now offering caring and professional women’s health services including prenatal/postnatal yoga, and doula services.
Acupuncture is among the oldest healing practices in the world. As part of traditional Chinese medicine, acupuncture aims to restore and maintain health through the stimulation of specific points on the body. Its general theory is based on the premise that bodily functions are regulated by the flow of an energy-like entity calledQi. Acupuncture aims to correct imbalances in the flow of Qi by stimulation of anatomical locations on or under the skin called acupuncture points.