The Spa at Om Shanti

  • Relax, Restore & Reconnect to Your Best Self

Om Shanti, Belize has been offering holistic therapies since we opened in 2014.

The Spa at Om Shanti now offers an enticing selection of classic treatments inspired by wellness rituals from around the world. These include a myriad of holistic healing treatments such as soothing facials, healing care for the hands and feet, a variety of massages for both men & women, plus body wraps & scrubs. Other therapies include Podal Reflexology, Biomagnetism, Reiki, Reconnective therapy and Vedic Thai Yoga Bodywork.

Further, we offer a selection of different yoga styles (private or group) including therapeutic aqua yoga classes in our saltwater pool as well as meditation classes.

Massages

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Belize Minute Neck and Shoulders Massage

(Portable massage chair) This is perfect for events such a conferences as well as bridal and baby showers.

(15 mins. and up)

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Hot Stone

This unique form of bodywork utilizes hot and cool stones applied in various strokes, to relieve stiff and sore muscles, and soothe the soul.

(60/90 mins)

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Deep Tissue

This customized massage uses deep, deliberate strokes to separate and lengthen your muscle fibers. Great for muscular tension and spasms due to athletic activities, stress or overwork.

(60/90 mins)

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Swedish

This classic full-body massage uses long, kneading strokes to reduce tension and soothe sore muscles. It increases circulation and promotes total relaxation.

(60/90 mins)

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Therapeutic

This truly effective therapeutic massage helps dissolve aches and strains. The oil is applied to the body using the therapist’s elbows and forearms in this stimulating and deeply energizing massage.

(60/90 mins)

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Aroma Infused Massage

A customized massage using a blend of essential oils by doTerra incorporating myofascial techniques, pressure points and visceral manipulation to help you feel centered, balanced and rejuvenated.

(60/90 mins)

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Head, Hand & Feet

This massage of the scalp, face, neck, shoulders, arms, hands and feet will have you look completely different afterwards. Without being aware we hold so much tension in our face. This treatment will have you looking younger and feeling deeply, completely relaxed.

(45 mins)

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Intuitive

(seasonal) Intuitive massage involves some therapeutic massage techniques which are applied letting the hands of the therapist be guided by its intuition. Energy work is also applied in parallel to the physical one. It helps the release of physical and energetical blockages and relaxes the being.

(60 / 90 mins)

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Vedic Thai Yoga Body Work

( assisted yoga)- This traditional massage is conducted on an Asian mat. A combination of gentle rocking motion, rhythmic acupressure and assisted stretching serve to deeply relax and revitalize body and mind. Benefits include increased flexibility, relief of joint and muscle tension and a balance of the body’s energy system.

(90/120 mins)

Therapies

Usui Reiki

A Japanese technique for stress reduction and relaxation that also promotes healing. It is a form of hands-on-healing used to cleanse, balance and heal while invigorating the mind, body and soul. Reiki is based on the idea that an energy life force flows within each of us. (60 Mins)

Podal Reflexologogy

(seasonal)  Reflexology relaxing effect allows reducing stress, which is one of the main (80 %) cause of health problems! Many nerve endings (2300 to 7000) are found in our feet. Podal reflexology allows a quick health recovery: it increases the flow of blood, lymph and energy whilst it helps eliminate body wastes, relaxes muscle structure, promoting a deep relaxation. (60 / 90 mins)

BioMagnetism

(seasonal) Biomagnetism or biomagnetic pair uses pairs of magnets of opposite charges to depolarize areas in the body that are unbalanced due to pathogens or other factors that interfere with our natural magnetic field and pH levels. It is capable of detecting, diagnosing, and correcting an abnormal condition even before the manifestation of its symptoms. It is, therefore, a preventive therapy, as well as a healing one. (45 Mins)

Women’s Health, Prenatal/Postnatal & Doula Services

Om Shanti, Belize cares about the women of our community.
We are now offering caring and professional women’s health services including prenatal/postnatal yoga, and doula services.

Acupuncture

Acupuncture is among the oldest healing practices in the world. As part of traditional Chinese medicine, acupuncture aims to restore and maintain health through the stimulation of specific points on the body. Its general theory is based on the premise that bodily functions are regulated by the flow of an energy-like entity calledQi. Acupuncture aims to correct imbalances in the flow of Qi by stimulation of anatomical locations on or under the skin called acupuncture points.

Beauty Treatments

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Fruit Facials

This is a face exfoliation treatment removes dead cells from the skin while deeply moisturizing and cleansing using all natural, fruit products.

(40 mins)

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Body Renewal Scrub

A full-body exfoliation with your choice of Himalayan salt, coffee or honey/sugar. This treatment concludes with an application of hydrating cream, leaving the skin soft, silky and glowing.

(60 mins)

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Paraffin Wax Hand Treatment

This soothing hand therapy softens skin on hand and eases the pain and stiffness of osteoarthritis. Paraffin especially helps to reduce pain and loosen up your hand and finger joints before exercise.

(20 mins)

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Herbal Body Wrap

This herbal wrap tone and tightens your skin, cleanse your body of toxins and helps with weight loss as well as reduces the appearance of cellulite. Therapeutically, herbal wraps improve circulation and can be used to ease the pain of arthritis or joint pain and inflammation.

Spa at Om Shanti Team

Jaen Dev Hari Kaur

Jaen Dev Hari Kaur

Reflexology, Biomagnetism and Intuitive Massage Therapist

Michelle Williams

Michelle Williams

Usui Reiki Master & Vedic Thai Yoga Bodywork

Kathryn McPherson

Kathryn McPherson

Woman’s Health, Prenatal/Postnatal Yoga and Doula Services
Whitney Arguelles

Whitney Arguelles

Certified Nutrition and Wellness Consultant.