The Spa @ Om Shanti Belize
The Spa @ Om Shanti Belize
Relax, Restore & Reconnect to Your Best Self
Om Shanti Belize has been offering holistic wellness therapies since we opened in 2014.
The Spa at Om Shanti now offers an enticing selection of classic treatments inspired by wellness rituals from around the world. These include soothing facials, healing care for the hands and feet, a variety of massages for men & women, plus body wraps & scrubs. We use only natural products for our beauty treatments.
Our traditional and innovative therapies include Podal Reflexology, Reiki, Reconnective therapy and Vedic Thai Yoga Therapy as well as Traditional Acupuncture Therapy and Laser Acupuncture Therapy.
Relax, Restore & Reconnect to Your Best Self
Om Shanti Belize has been offering holistic wellness therapies since we opened in 2014.
The Spa at Om Shanti now offers an enticing selection of classic treatments inspired by wellness rituals from around the world. These include soothing facials, healing care for the hands and feet, a variety of massages for men & women, plus body wraps & scrubs. We use only natural products for our beauty treatments.
Our traditional and innovative therapies include Podal Reflexology, Reiki, Reconnective therapy and Vedic Thai Yoga Therapy as well as Traditional Acupuncture Therapy and Laser Acupuncture Therapy.
-Yoga-
Private One on One classes also available. Email us for details and price.
Daily Classes
6:00-7:00am – SATTVA Warrior Flow
An experience into the divine feminine and masculine energies. This class will bring balance to the body and mind through strong asana (postures), pranayama (breathwork), meditation and kriya. A SATTVA Warrior is non-violent, non-competitive, and committed to personal and community evolution.
6:00-7:00pm – SATTVA YIN & NERVOUS SYSTEM RESET
A journey within. into a space of mindfulness, allowing and presence. This class invites practitioners to restore on a deep level, cultivating a deeper sense of presence, surrender and ease using slow, gentle long held deep postures targeting the subtle energy bodies and connective tissue to release physical, energetic and emotional blockages, increasing flexibility and mobility in the body.
6:00-7:00am – SATTVA INTEGRATION
This powerful class will deepen one’s expansion of consciousness and integrate the SATTVA teachings in a meditative manner.
6:00-7:00pm – SATTVA WARRIOR FLOW
An experience into the divine feminine and masculine energies. This class will bring balance to the body and mind through strong asana (postures), pranayama(breathwork), meditation and kriya. A SATTVA Warrior is non-violent, non-competitive, and committed to personal and community evolution.
6:00-7:00am – The POWER of SATTVA BREATH
Breathwork and meditation is also YOGA. This class will clear stagnant energy allowing light radiant energy to flow through you. Physical capabilities do not determine your ability to practice and are accessible to ALL.The quality of your breathing is central to your well-being and the quality of your prana (life force, energy) ultimately determines the quality of your life.
8:30-9:30am – SATTVA YIN & NERVOUS SYSTEM RESET
A journey within. into a space of mindfulness, allowing and presence. This class invites practitioners to restore on a deep level, cultivating a deeper sense of presence, surrender and ease using slow, gentle long held deep postures targeting the subtle energy bodies and connective tissue to release physical, energetic and emotional blockages, increasing flexibility and mobility in the body.
8:00-8:30am – SATTVA ANTI ANXIETY KRIYA
This will stabilize those who have panic attacks and suffer from Anxiety. It trains the nervous system to peak in energy and then normalize. Class will be 30 minutes long.
Private One on One classes also available. Email us for details and price.
-Daily Yoga-
6:00-7:00am – SATTVA Warrior Flow
An experience into the divine feminine and masculine energies. This class will bring balance to the body and mind through strong asana (postures), pranayama (breathwork), meditation and kriya. A SATTVA Warrior is non-violent, non-competitive, and committed to personal and community evolution.
6:00-7:00pm – SATTVA YIN & NERVOUS SYSTEM RESET
A journey within. into a space of mindfulness, allowing and presence. This class invites practitioners to restore on a deep level, cultivating a deeper sense of presence, surrender and ease using slow, gentle long held deep postures targeting the subtle energy bodies and connective tissue to release physical, energetic and emotional blockages, increasing flexibility and mobility in the body.
6:00-7:00am – SATTVA INTEGRATION
This powerful class will deepen one’s expansion of consciousness and integrate the SATTVA teachings in a meditative manner.
6:00-7:00pm – SATTVA WARRIOR FLOW
An experience into the divine feminine and masculine energies. This class will bring balance to the body and mind through strong asana (postures), pranayama(breathwork), meditation and kriya. A SATTVA Warrior is non-violent, non-competitive, and committed to personal and community evolution.
6:00-7:00am – The POWER of SATTVA BREATH
Breathwork and meditation is also YOGA. This class will clear stagnant energy allowing light radiant energy to flow through you. Physical capabilities do not determine your ability to practice and are accessible to ALL.The quality of your breathing is central to your well-being and the quality of your prana (life force, energy) ultimately determines the quality of your life.
8:30-9:30am – SATTVA YIN & NERVOUS SYSTEM RESET
A journey within. into a space of mindfulness, allowing and presence. This class invites practitioners to restore on a deep level, cultivating a deeper sense of presence, surrender and ease using slow, gentle long held deep postures targeting the subtle energy bodies and connective tissue to release physical, energetic and emotional blockages, increasing flexibility and mobility in the body.
8:00-8:30am – SATTVA ANTI ANXIETY KRIYA
This will stabilize those who have panic attacks and suffer from Anxiety. It trains the nervous system to peak in energy and then normalize. Class will be 30 minutes long.
-Reiki Energy Healing-
Usui Reiki
A Japanese healing technique for stress reduction and relaxation. It is a form of touchless or light touch healing used to cleanse, balance and heal while invigorating the mind, body and soul. Reiki is based on the idea that an energy life force flows within each of us.
(60 Mins)
Long Distance
Reiki can also be done over the phone, internet connection or other means. The process is the same. The practitioner will instruct the receiver to lay down in a comfortable place and open themselves up to receiving calming, healing energy that the practitioner will transmit.
(60 Mins)
Usui Reiki
A Japanese healing technique for stress reduction and relaxation. It is a form of touchless or light touch healing used to cleanse, balance and heal while invigorating the mind, body and soul. Reiki is based on the idea that an energy life force flows within each of us.
(60 Mins)
Long Distance
Reiki can also be done over the phone, internet connection or other means. The process is the same. The practitioner will instruct the receiver to lay down in a comfortable place and open themselves up to receiving calming, healing energy that the practitioner will transmit.
(60 Mins)
- Jyotish Astrology-
Astrology Readings
Jyotish or as it is also called Vedic Astrology is a millennial exact spiritual science in astronomy and astrology. It originates from India.
Vedic Astrology is the science of the Light – of the soul’s path to the Light and it includes everything in our lives, and in our past lives. It shows who we really are.
On a deeper level, it can give us insights and perspectives, show our strengths but also what we need to become more aware of in order to develop our consciousness and gain knowledge and wisdom towards an enlightened life.
Knowledge includes the astral patterns that are believed to be predetermined to determine a person’s incarnation here on earth, his past life, present time, and future.
The map of what your life can become and express as is determined by how the planets are placed in your first breath here on earth. This life map is the basis of your horoscope. For example, it can give you guidance on how to avoid certain challenges in life, which pathways can best suit you and give you the greatest success and happiness, both materially and spiritually, what your soul has for a higher purpose in this earthly life.
Vedic astrology gives us greater clarity and clarity about who we really are, how our lives can be changed and transformed. Through awareness in the different areas of your life that need attention, different yogic techniques and exercises, guidance and lifestyle change, you can live a life of more joy, greater prosperity, deeper inner harmony and happiness.
Jyotish - Science of Light
Full Jyotish/Vedic Astrology Reading –Price:$250USD/$500BZE
Purpose of the Soul –Price: $108 USD/$216BZE
A shorter reading with where the focus is on the translation and impact of the Lagna (the ascendent), Moon, Nakshatra, Purpose of the Soul in this life, specific karmas, life lessons in this life and past, Maha dasha (main planetary period), Gemstone and Upaya suggestions (Upaya= practices and rituals to balance the energies in the chart, uplift and elevate specific planets that may need support)
Jyotish Astrology Readings
Jyotish or as it is also called Vedic Astrology is a millennial exact spiritual science in astronomy and astrology. It originates from India.
Vedic Astrology is the science of the Light – of the soul’s path to the Light and it includes everything in our lives, and in our past lives. It shows who we really are.
On a deeper level, it can give us insights and perspectives, show our strengths but also what we need to become more aware of in order to develop our consciousness and gain knowledge and wisdom towards an enlightened life.
Knowledge includes the astral patterns that are believed to be predetermined to determine a person’s incarnation here on earth, his past life, present time, and future.
The map of what your life can become and express as is determined by how the planets are placed in your first breath here on earth. This life map is the basis of your horoscope. For example, it can give you guidance on how to avoid certain challenges in life, which pathways can best suit you and give you the greatest success and happiness, both materially and spiritually, what your soul has for a higher purpose in this earthly life.
Vedic astrology gives us greater clarity and clarity about who we really are, how our lives can be changed and transformed. Through awareness in the different areas of your life that need attention, different yogic techniques and exercises, guidance and lifestyle change, you can live a life of more joy, greater prosperity, deeper inner harmony and happiness.
Jyotish - Science of Light
Full Jyotish/Vedic Astrology Reading –Price:$200USD/$400BZE
Purpose of the Soul –Price: $108 USD/$220BZE
A shorter reading with where the focus is on the translation and impact of the Lagna (the ascendent), Moon, Nakshatra, Purpose of the Soul in this life, specific karmas, life lessons in this life and past, Maha dasha (main planetary period), Gemstone and Upaya suggestions (Upaya= practices and rituals to balance the energies in the chart, uplift and elevate specific planets that may need support)
- Offerings @ the Spa
Podal Reflexology
Reflexology relaxing effect allows reducing stress, which is one of the main (80 %) cause of health problems! Many nerve endings (2300 to 7000) are found in our feet. Podal reflexology allows a quick health recovery: it increases the flow of blood, lymph and energy whilst it helps eliminate body wastes, relaxes muscle structure, promoting a deep relaxation. (seasonal)
(60 / 90 mins)
Podal Reflexology
Reflexology relaxing effect allows reducing stress, which is one of the main (80 %) cause of health problems! Many nerve endings (2300 to 7000) are found in our feet. Podal reflexology allows a quick health recovery: it increases the flow of blood, lymph and energy whilst it helps eliminate body wastes, relaxes muscle structure, promoting a deep relaxation. (seasonal)
(60 / 90 mins)
Ayurvedic Consultations
Ayurveda is a system of holistic medicine that encompasses the entire Universe; nature, the body, the mind and the spirit. Ayurveda is a Sanskrit word that translates to the “science of life”, ayur meaning life and veda meaning knowledge or science.
This ancient science guides us on how to live in harmony with nature and our specific human nature. Ayurveda is the sister science to YOGA.
Health and well-being is something that is characterized by a holistic mindset in combination with an integrated practice, which can be used in our everyday lives. Where body, mind and soul get their rightful place.
Our choices create our reality. The choices we make in turn lead to how we feel and to our health.
In Ayurveda, it is said that you are “what you burn” not what you eat. This applies not only to the food and drink we consume but also what we ingest through our senses and sensory impressions. Without complete combustion, toxins can be created. This in turn can lead to various imbalances and diseases. The goal of Ayurveda is to live in a healthy body, with a balanced mind where joy and bliss are our everyday life.
For a consultation and prices please email us.
Ayurvedic Consultations
Ayurveda is a system of holistic medicine that encompasses the entire Universe; nature, the body, the mind and the spirit. Ayurveda is a Sanskrit word that translates to the “science of life”, ayur meaning life and veda meaning knowledge or science.
This ancient science guides us on how to live in harmony with nature and our specific human nature. Ayurveda is the sister science to YOGA.
Health and well-being is something that is characterized by a holistic mindset in combination with an integrated practice, which can be used in our everyday lives. Where body, mind and soul get their rightful place.
Our choices create our reality. The choices we make in turn lead to how we feel and to our health.
In Ayurveda, it is said that you are “what you burn” not what you eat. This applies not only to the food and drink we consume but also what we ingest through our senses and sensory impressions. Without complete combustion, toxins can be created. This in turn can lead to various imbalances and diseases. The goal of Ayurveda is to live in a healthy body, with a balanced mind where joy and bliss are our everyday life.
For a consultation and prices please email us.
-Massages-
-Massages-
Neck, Back and Shoulders
(Portable massage chair) This is perfect for events such as conferences, events, as well as bridal and baby showers to treat the honored guest.
(30 mins)
Hot Stone
This unique form of bodywork utilizes hot and cool stones applied in various strokes, to relieve stiff and sore muscles, and soothe the soul.
(60/90 mins)
Deep Tissue
This customized massage uses deep, deliberate strokes to separate and lengthen your muscle fibers. Great for muscular tension and spasms due to athletic activities, stress or overwork.
(60/90 mins)
Swedish
This classic full-body massage uses long, kneading strokes to reduce tension and soothe sore muscles. It increases circulation and promotes total relaxation.
(60/90 mins)
Therapeutic
This truly effective therapeutic massage helps dissolve aches and strains. The oil is applied to the body using the therapist’s elbows and forearms in this stimulating and deeply energizing massage.
(60/90 mins)
Aroma Infused
A customized massage using a blend of essential oils by doTerra incorporating myofascial techniques, pressure points and visceral manipulation to help you feel centered, balanced and rejuvenated.
(60/90 mins)
Head, Hands and Feet
This massage of the scalp, face, neck, shoulders, arms, hands and feet will have you look completely different afterwards. Without being aware we hold so much tension in our face. This treatment will have you looking younger and feeling deeply, completely relaxed.
(45 mins)
Intuitive
(seasonal) Intuitive massage involves some therapeutic massage techniques which are applied letting the hands of the therapist be guided by its intuition. Energy work is also applied in parallel to the physical one. It helps the release of physical and energetical blockages and relaxes the being.
(60 / 90 mins)
Vedic Thai Yoga Body Work
( assisted yoga)- This traditional massage is conducted on an Asian mat. A combination of gentle rocking motion, rhythmic acupressure and assisted stretching serve to deeply relax and revitalize body and mind. Benefits include increased flexibility, relief of joint and muscle tension and a balance of the body’s energy system.
(90/120 mins)
-Beauty Treatments-
-Beauty Treatments-
Tropical Fruit Facials
This face exfoliation treatment using tropical fruits, removes dead cells from the skin while deeply moisturizing and cleansing using all natural, fruit products.
(40 mins)
Body Renewal Scrub
Sea Salt, Coffee, Coconut Milk, Seaweed and Honey, Citrus, Citrus and Ginger , Honey and Ginger.
This treatment concludes with an application of hydrating cream, leaving the skin soft, silky and glowing.
(45 mins)
Paraffin Wax Hand Treatment
This soothing hand therapy softens skin on hand and eases the pain and stiffness of osteoarthritis. Paraffin especially helps to reduce pain and loosen up your hand and finger joints before exercise.
(20 mins)
Natural Hydrating Hair Treatment
Our homemade blend of local hydrating fruits with natural coldpress oils locks in moisture and strengthens the hair . This treatment will deep condition your dry dull hair adding moisture and bounce.
(30 mins)
Body Wrap
Seaweed, Herbal, Jungle Mud body wrap to brighten the skin, freshen up and cleanse.
(45 mins)
Dr. Angie Cervantes
Laser Acupuncture Therapy
Michelle "Shanti" Williams
Usui Reiki Master & Vedic Thai Yoga Bodywork
Jyotish/Vedic Astrology
Sari Devi
Jyotish Astrology, Ayurvedic Practices
